Fitness is not about obsessing over the number on the scale or punishing your body. It has never been about crash diets, food fads or dodgy supplements.

Fitness is about becoming the best version of yourself.

I will help you smash your goals and discover your true potential!



health and fitness

Weight loss and general fitness

Losing weight and improving your fitness takes time, effort, and determination. Truth is, it can be tricky to constantly keep a positive mindset, stay highly motivated, choose the right workouts and follow nutrition plans that tick all the boxes. But you do not have to do it alone. I will help you navigate your fitness journey, so you avoid common mistakes, get in the best shape of your life, and achieve the body you have always wanted! 

Injury and pain prevention and management

Lower back pain? Problematic knees? Strained shoulder? Modern lifestyle is not easy on our joints and muscles, but you do not have to suffer. The right type and amount of corrective exercise can do wonders to your strength, mobility, and quality of life. With the right approach, you can treat your issues and prevent them from happening again. I will help you find the right ways to manage your aches and pains so you can move and feel better.

health and fitness



Kick-start your fitness journey and get the results you have always wanted!

Busy schedule? Unable to meet me in person? Online fitness coaching offers more flexibility and affordability than traditional face-to-face personal training. With my expert advice and a personalized fitness programme you will get in the best shape of your life, no matter where in the world you are or how hectic your life gets.

Maximize the potential of your plant-based diet

Lose stubborn fat, boost your health, and improve your relationship with food!

Vegan and flexitarian diets are your best shot at keeping you fit, lean and healthy. However, it may not always be easy to get enough protein or ensure a good intake of certain nutrients, especially if you have only just started your vegan journey or have a highly specific fitness goal. With my expert advice you will avoid common mistakes, cook tasty meals, and get all the health benefits of a plant-based diet. 

Train with me in the comfort of your home

No gym? No problem. Let the gym come to you!

Train with me in the comfort of your home or your favourite outdoor location. I deliver mobile personal training sessions in Exeter and surrounding areas. Depending on the availability, I can commute as far as Cullompton, Honiton, Exmouth, Dawlish and Newton Abbott. Exercise equipment provided. Guaranteed results!


‘Food is the most abused anxiety drug.

Exercise is the most underutilized antidepressant.’

personal training